This recipe comes to us from Betty Crocker via MyBlogSpark! You don't have to be a vegetarian to enjoy this recipe! This hearty version of the ever-popular veggie burger is loaded with fresh vegetables and tasty chick peas. This is also great for gluten-free eaters (as most "packaged" veggie burgers contain some form of wheat gluten) so get cookin' and dig in! Prep time is approx 30 minutes 1 can (15 oz) Progresso® chick peas (garbanzo beans), drained, rinsed 1 egg 1 clove … [Read more...]
Bean Burgers with Spicy Guacamole
March 9, 2011 By Leave a Comment
If you are looking for a south-western flare on a vegetarian meal - you have found it! These bean burgers have a wonderful crunch on the outside and amazing full flavor from the spicy guacamole! Find this recipe and more at www.eatingwell.com Ingredients Bean Burgers with Spicy Guacamole 1/2 cup water 1/4 cup quinoa, rinsed (see Note) 3 tablespoons extra-virgin olive oil, divided 1/2 cup chopped red onion 1 clove garlic, minced 2 1/2 cups cooked pinto beans, well drained (see … [Read more...]
Sesame Asparagus
February 15, 2011 By 1 Comment
Asparagus can be boring but it doesn't have to be! With only a few ingredients, you can make this a side dish to remember! Ingredients 3/4 lb asparagus spears 1 tablespoon coconut oil 1 tablespoon sesame seeds 1 cup sliced mushrooms (optional) 1 teaspoon lemon juice 1/4 teaspoon olive oil Instructions Remove bases of asparagus and cut into 1 inch pieces. Cook 4-6 minutes in boiling water or steam them until crisp-tender. Melt coconut oil in a pan and add sesame seeds. … [Read more...]
Straw and Hay Alfredo with Roasted Asparagus
January 20, 2011 By 1 Comment
Who doesn't love Pasta Alfredo? If you're looking for a meal that is easy to prepare that your family will love, this is it! Two types of pasta (to mix it up!), truffle oil and roasted asparagus result in an earthy flavor that is just delicious. If you don't have any truffle oil on hand, use extravirgin olive oil (EVOO) as a substitute. Serve immediately! Yield: 8 servings (serving size: 1 cup) Ingredients 2 cups 1% low-fat milk 1/3 cup (3 ounces) 1/3-less-fat … [Read more...]
Corn & Potato Chowder – Huge Hit!
January 19, 2011 By Leave a Comment
Serve this vegetarian-friendly soup with a green salad and bread. This recipe can be made ahead to save time - just heat and serve! Easy family dinner. Ingredients Cooking spray 1 1/2 cups prechopped green bell pepper 1 cup chopped green onions, divided (about 1 bunch) 2 cups frozen corn kernels 1 1/4 cups water 1 teaspoon seafood seasoning (such as Old Bay) 3/4 teaspoon dried thyme leaves 1/8 teaspoon ground red pepper 1 pound baking … [Read more...]
Sign up for Jan's Money Saving Updates and receive a FREE copy of our ebook, "13 Steps to Coupon Savvy."
